Testimonials
What are people saying?
Check out my 40+ 5 star reviews below to see what previous clients have to say.
“"I went to see Catherine for a few different reasons and she really helped me! After our first meeting I already felt calmer and positive about our work together. Over a few sessions we were really able to work on things that needed addressing and I now feel so much better for it. I have also learned techniques that I now use in my daily life. Catherine has a warm, friendly, gentle approach, is extremely skilled in what she does and is really able to put you at ease and ensure that you are feeling comfortable. I really think Catherine's work could benefit anyone, regardless of the reasons for seeking hypnotherapy. The research showed that compared to Cognitive Behavioural Therapy (CBT), which is used by the NHS for Anxiety, Cognitive Hypnotherapy had a success rate of 71% compared to CBT which showed a success rate of 41%.I am very grateful that I found her.”
— Lauren Garner
“"I saw Catherine following suffering massive anxiety issues following the covid lockdowns. She helped me find the cause of my deep rooted anxiety and to process and heal from it. I found my therapy with Catherine so empowering I now feel a new found confidence I’ve never experienced before. Even my husband and friends noticed how much more joyful and happy I was. She helped me to live more in the moment and to not worry about what might or might not happen in the future. My therapy also kick started a deeper journey looking to understand my place in the universe and what life is all about, which is still developing. I’ve recommended Catherine to several friends since and they have also found her incredibly helpful. It’s the best thing I’ve done and you won’t regret it either! Thanks Catherine! Xxx"”
— Emma Sharp
“"I was recommended to Catherine in September 2021 after suffering a nervous breakdown, caused by life-long Anxiety issues. Catherine's gentle; caring; friendly; honest and very professional manner put me immediately at ease and calmed any fears I had about seeing her. From the first session, I realised that Catherine's Cognitive Hypnotherapy was very different to the Hypnotherapy I had experienced in the past. I found that Cognitive Hypnotherapy was extremely effective in "peeling back the onion" - that is, rooting out the historic anxiety problems and dealing with these, one by one. I am deeply thankful for Catherine, for her skills, as well as her non-judgemental approach, friendliness and empathy. I am pleased to say that after 18 months of therapy, I am not only cured of the problems I had, but I am a far better and wiser person for receiving the Therapy. "”
— Graham Carrington
"Working with Catherine has helped me to achieve some clear goals and become more confident, calm and happy overall. Sessions are always completely tailored and flexible and I appreciate the time Catherine puts into getting to know me and my needs. Catherine takes time to explain the process of hypnotherapy and make sure you're working in a way that's completely comfortable for you. I'd highly recommend Catherine's services whether you're new to hypnotherapy or looking for a new therapist”
— Katherine Wooltorton
"Working with Catherine has massively improved my confidence, alongside early training in counselling myself, the two really complimented each other in my academic learning and learning about myself. I really enjoyed the creative and positive actions whilst delving deep into the inner voice. Catherines individually tailored meditations continue the support outside of sessions that hugely held me when needed. Thank you Catherine"
— Catherine Smith
“"I was recommended to Catherine in "After suffering with major anxiety for a while I decided to get some help. I can't quite believe the change in only a few hypnotherapy sessions. I literally feel like a new woman! I can't recommend speaking to Catherine enough. She is very patient and understanding, and a superb listener, every minute of the sessions was about me, and making positive changes to my mood. It's amazing when you find someone who understands, listens, and makes such a positive change to your life, calling her is one of the best decisions I've made in a while! (And it was all done on Zoom, I didn't even need to leave the house!) Thanks Catherine."
— Ali Morris
