Somatic Cognitive Hypnotherapy & Coaching

For the person who is ready to reclaim themselves.

To reclaim your desires.

To reclaim your joy.

To reclaim your patterns.

To reclaim your peace.

To reclaim your dreams.

Hi, I am Catherine

I am so happy to see you here, welcome.

Let me tell you a bit more about me. I am a Cognitive Hypnotherapist & Somatic Coach and started my healing journey 15 + years ago. I’ve been seeing clients in Bristol & Stroud in person and all over the world for the last 6 + years. I am here to help you become free and bring you home to yourself. I am the therapist for you if you are ready to reclaim your life.

My soul’s purpose is to support you to transform your past and claim your future so you know what it is like to be in the driver’s seat of your own life.

To shed your past conditioning and step boldly into your most authentic, alive and aligned self.

Let’s dive in.

For the souls who feels stuck in the ‘in-between’ chapter of life.

You feel you are meant for more but not sure how to get there.

This is where our work begins…

Limited 1:1 therapy slots

Opening in JANUARY

“"I went to see Catherine for a few different reasons and she really helped me! After our first meeting I already felt calmer and positive about our work together. Over a few sessions we were really able to work on things that needed addressing and I now feel so much better for it. I have also learned techniques that I now use in my daily life. Catherine has a warm, friendly, gentle approach, is extremely skilled in what she does and is really able to put you at ease and ensure that you are feeling comfortable. I really think Catherine's work could benefit anyone, regardless of the reasons for seeking hypnotherapy. The research showed that compared to Cognitive Behavioural Therapy (CBT), which is used by the NHS for Anxiety, Cognitive Hypnotherapy had a success rate of 71% compared to CBT which showed a success rate of 41%.I am very grateful that I found her.”

— Lauren, Bristol

“"I saw Catherine following suffering massive anxiety issues following the covid lockdowns. She helped me find the cause of my deep rooted anxiety and to process and heal from it. I found my therapy with Catherine so empowering I now feel a new found confidence I’ve never experienced before. Even my husband and friends noticed how much more joyful and happy I was. She helped me to live more in the moment and to not worry about what might or might not happen in the future. My therapy also kick started a deeper journey looking to understand my place in the universe and what life is all about, which is still developing. I’ve recommended Catherine to several friends since and they have also found her incredibly helpful. It’s the best thing I’ve done and you won’t regret it either! Thanks Catherine! Xxx"”

— Emma, Bristol

“"I was recommended to Catherine in September 2021 after suffering a nervous breakdown, caused by life-long Anxiety issues. Catherine's gentle; caring; friendly; honest and very professional manner put me immediately at ease and calmed any fears I had about seeing her. From the first session, I realised that Catherine's Cognitive Hypnotherapy was very different to the Hypnotherapy I had experienced in the past. I found that Cognitive Hypnotherapy was extremely effective in "peeling back the onion" - that is, rooting out the historic anxiety problems and dealing with these, one by one. I am deeply thankful for Catherine, for her skills, as well as her non-judgemental approach, friendliness and empathy. I am pleased to say that after 18 months of therapy, I am not only cured of the problems I had, but I am a far better and wiser person for receiving the Therapy. "”

— Graham, Bristol