Bristol Hypnotherapy and Coaching
- Bringing you home to yourself -
Accredited Cognitive Hypnotherapist, NLP Practitioner & Coach, DipCHyp, HPD and NLPP. Clifton, Bristol & Stroud.
Bristol Cognitive Hypnotherapist and Coach
Hi, I am Catherine. I am here to help you become free and bring you home to yourself. The work will allow to transform your past, decide your future and know what it is like to be in the driver’s seat of your own life.
I offer a dynamic, powerful, heart-based yet practical therapeutic method to empower you to empower yourself.
It is so much more than just talking. We reunite you with your true self and build a life that makes you shine.
One to One Client Spaces Fully Booked
Join the waitlist for slots opening in January 2025
Check out my 50+ 5-star reviews below and see what people say.
How can Cognitive Hypnotherapy help me?
Ease Anxiety
Boost Confidence
Heal Depression
Overcome Stage Fright
Transform Insomnia
Let go of Phobias
Improve Stress Response
Start Losing Weight
How does Hypnotherapy work?
“"I went to see Catherine for a few different reasons and she really helped me! After our first meeting I already felt calmer and positive about our work together. Over a few sessions we were really able to work on things that needed addressing and I now feel so much better for it. I have also learned techniques that I now use in my daily life. Catherine has a warm, friendly, gentle approach, is extremely skilled in what she does and is really able to put you at ease and ensure that you are feeling comfortable. I really think Catherine's work could benefit anyone, regardless of the reasons for seeking hypnotherapy. The research showed that compared to Cognitive Behavioural Therapy (CBT), which is used by the NHS for Anxiety, Cognitive Hypnotherapy had a success rate of 71% compared to CBT which showed a success rate of 41%.I am very grateful that I found her.”
— Lauren, Bristol
“"I saw Catherine following suffering massive anxiety issues following the covid lockdowns. She helped me find the cause of my deep rooted anxiety and to process and heal from it. I found my therapy with Catherine so empowering I now feel a new found confidence I’ve never experienced before. Even my husband and friends noticed how much more joyful and happy I was. She helped me to live more in the moment and to not worry about what might or might not happen in the future. My therapy also kick started a deeper journey looking to understand my place in the universe and what life is all about, which is still developing. I’ve recommended Catherine to several friends since and they have also found her incredibly helpful. It’s the best thing I’ve done and you won’t regret it either! Thanks Catherine! Xxx"”
— Emma, Bristol
“"I was recommended to Catherine in September 2021 after suffering a nervous breakdown, caused by life-long Anxiety issues. Catherine's gentle; caring; friendly; honest and very professional manner put me immediately at ease and calmed any fears I had about seeing her. From the first session, I realised that Catherine's Cognitive Hypnotherapy was very different to the Hypnotherapy I had experienced in the past. I found that Cognitive Hypnotherapy was extremely effective in "peeling back the onion" - that is, rooting out the historic anxiety problems and dealing with these, one by one. I am deeply thankful for Catherine, for her skills, as well as her non-judgemental approach, friendliness and empathy. I am pleased to say that after 18 months of therapy, I am not only cured of the problems I had, but I am a far better and wiser person for receiving the Therapy. "”
— Graham, Bristol
How does it Cognitive Hypnotherapy work?
I am an intuitive and creative Cognitive Hypnotherapist and Coach, passionate about personal transformation, cultivating peace, feeling free, discovering your purpose and bringing you home to yourself so you can live the life that you choose. I offer a unique tailor-made hypnotherapy technique that gets to the root cause of what you want to work on and has a significant and long-lasting change in yourself and the way you live your life. Whether it is anxiety, depression, phobias or addictions - l am always here to help you work through the barriers you face in life. Bringing back that smile, that ability to be able to enjoy life, going from surviving to thriving. Looking for a friendly hypnotherapist near me? Connect with me and resolve your issues effectively, l am based in the beautiful Clifton in Bristol and in Stroud.
Overcoming addiction
Freedom from fear
Stopping anxiety
Healing depression
Improving confidence
Clarity for the future
What is Cognitive Hypnotherapy?
Your subconscious mind dictates 95% of your thoughts, feelings, responses and reactions so when you change your subconscious mind, you start to change your reality.
Follow my journey here.
